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'plugins'; // set to 1 to do garbage collection during normal process shutdown instead of wp-cron $wp_cache_shutdown_gc = 0; $wp_super_cache_late_init = 0; //Added by WP-Cache Manager $wp_cache_pages[ "search" ] = 0; $wp_cache_pages[ "feed" ] = 0; $wp_cache_pages[ "category" ] = 0; $wp_cache_pages[ "home" ] = 0; $wp_cache_pages[ "frontpage" ] = 0; $wp_cache_pages[ "tag" ] = 0; $wp_cache_pages[ "archives" ] = 0; $wp_cache_pages[ "pages" ] = 0; $wp_cache_pages[ "single" ] = 0; $wp_cache_pages[ "author" ] = 0; $wp_cache_hide_donation = 0; $wp_cache_not_logged_in = 0; //Added by WP-Cache Manager $wp_cache_clear_on_post_edit = 0; //Added by WP-Cache Manager $wp_cache_hello_world = 0; //Added by WP-Cache Manager $wp_cache_mobile_enabled = 1; //Added by WP-Cache Manager $wp_cache_cron_check = 1; //Added by WP-Cache Manager ?> Уход за телом во время беременности в домашних условиях | Lady Guru
5 4

Уход за телом во время беременности в домашних условиях

Беременность – естественный биологический процесс для организма женщины. Но особенно актуально в этот период уделять телу достаточно внимания, дабы впоследствии, не столкнуться с такими неприятными моментами, как: растяжки (стрии), обвисание живота и варикозное расширение вен.

Современная беременная женщина должна всегда выглядеть хорошо и постараться сохранять красоту тела в такой важный период жизни.

Сделать кожу живота более упругой и прочной, помогут мягкие скрабы, увлажняющие крема и легкие пиллинги. Для предотвращения нежелательных растяжек применение косметических средств желательно 2-3 раза в неделю. Мягкий пиллинг избавит кожу от загрязнения и послужит прекрасным способом для отшелушивания омертвевших клеток кожи живота.

Массаж живота, фото

С помощью питательных масел, делайте легкий массаж на бедрах. Прохладная вода способна улучшать кровообращение, так что контрастный душ обязательно пойдет на пользу.

Особое внимание нужно уделить груди. Старайтесь каждое утро и вечер наносить массирующими движениями питательные средства. Подбирайте правильное бельё, бюсгалтер должен хорошо поддерживать грудь, не сжимая её — это так же предотвратит нежную кожу груди от растяжения.

Чтобы облегчить нагрузку на ноги и убрать отеки, используйте крема, в состав которых входят масла цитрусовых и водоросли. Ванночки с морской солью прекрасно подходят для выведения лишней жидкости.

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